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Buddha's Heart

Meditation Practice for Developing Well-Being, Love, and Empathy

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Buddha's Heart

By: Stephen Snyder, Richard Shankman - foreword
Narrated by: Keith Horan
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Summary

An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices — the bhamaviharas. Informed by Jhana Master and Zen Master Stephen Mugen Snyder, Roshi's experiential understanding and suitable for those at any level of meditation practice, Buddha's Heart leads us step-by-step through the heart-opening meditations on equanimity, empathetic joy, compassion, and loving-kindness (unconditioned love).

©2020 Stephen Snyder (P)2025 Stephen Snyder
Alternative & Complementary Medicine Buddhism Meditation Personal Development Personal Success Spirituality Compassion
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