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  • Brain Training

  • Neurotransmitters, Happiness and Stress Hormones, Etc.
  • By: John Feisel
  • Narrated by: Harry Thomson
  • Length: 4 hrs and 50 mins
  • 4.0 out of 5 stars (1 rating)

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Brain Training

By: John Feisel
Narrated by: Harry Thomson
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Publisher's Summary

Learn what decreases your happiness hormone (known as serotonin) and what happens when it is low. Find out the facts when it comes to serotonin and serotonin syndrome. Learn how serotonin works as a pain reliever. Learn the effects that serotonin has on anxiety and weight-loss. Discover how it reacts with fibromyalgia and sleep apnea. 

Discover the functions of cortisol and what it does to the body, learn how to balance, instead of removing, this hormone. Read about the advantages and disadvantages, learn what the signs of high or low cortisol are, so you can live a happier, healthier life. 

Study their history and background while learning more about the different meanings and descriptions. This book explains and debunks the typical misconceptions about pheromones and answers the big question, "Do pheromones actually help someone to be sexier?" 

Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own! 

Learn about psychological durability and how to strengthen it, and more, all inside this book, just waiting to be heard. 

©2019 John Feisel (P)2020 John Feisel

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Brain training

I liked this book a lot. It had some useful reinforcement techniques and good references that were of interest.
Some chapters were not related to me, but that’s ok.
Generally a good listen.
Narrator was excellent really enjoyed his voice, tone and clarity

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