After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You - Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders.

Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.

Living with Borderline Personality Disorder can feel like you're in limbo and chronically uncertain about every aspect of your life. If you're new to the diagnosis, the amount of information found online about both BPD and Dialectical Behavior Therapy skills can be overwhelming and hard to understand. Dialectical Behavior Therapy to the Rescue provides you with details of BPD and its subtypes, and gives you the tools needed to start your journey.

Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.

This is a straightforward, non-judgemental approach to BPD. Borderlines will provide you with understanding and hope for the future.

This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.

Are you struggling to deal with an overwhelmed empath child? Do you want to learn the most powerful strategies to cultivate your child’s empathic gift? As frustrated as you might feel right now, raising an empath child is one of the greatest blessings the universe could have given you. Empath children are wonderfully powerful creatures and they must be treated as such. As a parent of an empath child, it is essential that you are fully aware of the complexities of this miraculous gift, and how to effectively handle the overwhelm your child will experience as a highly sensitive person.

As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards deep down within yourself.

 The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.