The nine-time bestseller of the year that has transformed the lives of millions around the world. Over five million copies sold. In a small café at a location so remote it stands in the middle of the middle of nowhere, John—a man in a hurry—is at a crossroads. Intent only on refueling before moving along on his road trip, he finds sustenance of an entirely different kind. In addition to the specials of the day, the café menu lists three questions all diners are encouraged to consider: Why are you here? Do you fear death? Are you fulfilled?

Award-winning author and visionary self-awareness teacher Geoffrey Saign has reduced 50 years of advanced studies in stress management, brain function, and relaxation techniques to one brilliant stress reduction method that anybody can use for instant, life-changing anxiety relief.

With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.

You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.

A bright and welcoming haven, the playgroup sits at the heart of the town, tucked away inside a red-brick building. The Nest should have been the safest place for my rosy-cheeked, pink-obsessed daughter, Florence. Run by mothers like me, I trusted my newfound friends–Alice, Beth and Georgie–to take care of my child. But now my choice has left Florence fighting for her life.

For forty-two years, Sally Harrison has been building a library. Each year, on her daughter’s birthday, she adds a new book to her shelves – with a note in the front dedicated to her own greatest work. But Ella – Sally’s only child – fled to Australia twenty-two years ago after a heated exchange, and never looked back. And though Sally still dutifully adds a new paperback to the shelves every time the clock strikes midnight on July 11th, her hopes of her daughter ever thumbing through the pages are starting to dwindle. 

After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.

Twenty-one years after Cheryl Strayed set off on the Pacific Crest Trail to heal from the death of her beloved mother, Cheryl’s mother-in-law, Joan, is given weeks to live. As she and her husband help see Joan through her final days, Cheryl reckons with their complicated relationship, determined to connect with a woman who both showed her love and (sometimes hilariously) held her at a distance. Cheryl reflects on their two decades together as she comes to a deeper understanding of the secrets and sorrows in Joan’s complicated past.

Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives. 

Richmond, Virginia 1811. It’s the height of the winter social season, the General Assembly is in session, and many of Virginia’s gentleman planters, along with their wives and children, have made the journey to the capital. On the night after Christmas, the city's only theater is packed with holiday revelers. In the middle of a performance, the theater goes up in flames. Based on the true story of Richmond’s theater fire, The House Is on Fire offers proof that sometimes, in the midst of great tragedy, we are offered our most precious—and fleeting—chances at redemption.

While investigating Blackston’s recent activities, FBI Agent Jeremy Winter stumbles upon a string of missing persons within state parks. Unable to convince his boss that Blackston’s disappearance is anything other than a lost hiker, Winter joins forces with a local police officer to continue the search. As the clues mount, a dark figure from Jeremy’s past emerges with an ultimatum - one that could force him out of the bureau. Afraid that his girlfriend, fellow agent Maggie Keeley, will be dragged into a high-stakes political game, he delays his decision.

The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking.

In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.

‘She’s dead, Emily. She’s dead.’ The phone falls from my hand. I feel like I’ve been punched in the stomach. This isn’t possible – my mother couldn’t have been in an accident at the cliffs. She cannot be dead. Because if she is, then it might be all my fault… This first trip back home was supposed to be a fresh start for our family. Full of cocktails on the terrace and sunny days at the beach. It was time to forget all the secrets that had torn us apart.

In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.