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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Categories: Health & Wellness, Physical Illness & Disease
Non-member price: $42.90
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every woman should know this
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Very informative
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every woman should know this
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Everyone needs to read this book!
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Talks too much about herself
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It's weird and frankly bewildering that the most talented women in the world are often the ones struggling to make fabulous money from their talents. In Get Rich, Lucky Bitch!, you'll get the tools and inspiration you need to go to the next level of wealth - whether you're starting from scratch or itching to break through the million-dollar mark.
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Good for people who love manifesting content
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Feeling burned out by your business? Sick of the "hustle and grind" culture of your industry? There's a better way! Get over your perfectionism and embrace the flow of the chillpreneur. Denise Duffield-Thomas, money mindset coach and best-selling author, will show you how with her trademark humor and down-to-earth wisdom. In this book, she shares invaluable business advice and counter-intuitive millionaire mindset lessons (no blood, sweat, or tears necessary) which will set you on the path of abundance - without all the hard work.
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Good read.
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Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps.
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simply brilliant!
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Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be caused by a thyroid disorder.
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The Honeymoon Effect
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Imagine what it would be like if you could maintain the honeymoon effect throughout your whole life. Dr. Bruce H. Lipton describes how the honeymoon effect was not a chance event or a coincidence but a personal creation. Here, Dr. Lipton reveals how we manifest the honeymoon effect and the reasons why we lose it. This knowledge empowers listeners to create the honeymoon experience again, this time in a way that ensures a happily ever after relationship that even a Hollywood producer would love.
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Brilliant!
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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The conversational style of the narrator made this book very easy to listen to and enjoy!
- By Wendy Davies on 03-04-2016
Publisher's Summary
Out of the 100 million women - almost 11 million in the US alone - who are on the pill, roughly 60 percent take it for noncontraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences.
Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection? As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse.
Jolene Brighten, ND, author of the groundbreaking new audiobook Beyond the Pill, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control and will help listeners:
- Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone
- Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill
- Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood
- Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes
Featuring simple diet and lifestyle interventions, Beyond the Pill is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Beyond the Pill
Reviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 18-05-2020
uplifting and empowering
we need more women in the world who love and respect their bodies. thank you for sharing your knowledge and message
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- Anonymous User
- 13-05-2020
Very informative
I love this book. I've learnt so much, I wish I had this information 15 years ago when I was a teenager. I think this book is not only helpful for women on the pill. It's also for women who'd just generally like to know more about how hormone imbalances can manifest and how to treat them
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- Felicity
- 26-09-2019
Biased and a sales pitch
A witch hunt of hormonal birth control and a sales pitch for her products.
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- Anonymous User
- 24-09-2019
Every Woman should read this!!
This book was filled with so much information and facts and really opens up how much woman are expected to endure just from taking the pill!
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- Anonymous User
- 19-04-2019
So inspiring
Ive been on the pill for my PCOS for 15 years because thats the only treatment doctors have ever given. This is an amazing book providing information about your hormones and how to regulate it through diet, natural supplements, exercise and stress relief techniques. Im ditching the pill as im so confident i can heal my body through these practices. Thankyou Dr. Brighten for giving me a ray of light to help tackle this
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- Anonymous User
- 16-04-2019
What every Woman should know!
This book has been incredibly insightful into the world of hormones. Only wish I had listened / read this year's ago.
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- Anonymous User
- 02-04-2019
As soon as it finished i pressed play again!
This was a wonderful book. Very important information that our conventional doctors are not telling us. A must read for all women... ideally in their teens (prior to starting birth control) but beneficial at any age. Loved it!!
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- Nicole
- 03-02-2019
If you want to understand your body and what the pill does to it, this is a must!
I love this book, it has made me understand the detrimental aftermath the pill can have, but not in an alarming way as she has solutions to various imbalances in hormones to get your body back to normal. In addition, she makes you understand how a women’s body works, and gets into specific details that you’re unlikely to know after all these years. It would also be a helpful book if you’ve come off the pill and you’re planning to have a baby. I have yet to begin my 30 day program, but I’m hoping for good results. And I’m sure with her expertise in the subject, I will and thousands of other women too.
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- Amazon Customer
- 16-04-2019
I wanted to like this more than I did.
This book had a lot of information as to why hormonal birth control can ruin your cycle and was well read by the narrator. However I felt like it was a long ad for her website, online programs and supplements instead of a book teaching me how to correct my hormones. While chapter 12 does give a quick rundown on the 30 day program, I expected more about the program and how to implement it (since the book is titled Beyond the Pill: A 30 Day Program....) instead of being told to purchase her supplements and enroll in her program. I got more out of the Period Repair Manual by Dr. Lara Briden.
9 people found this helpful
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- RCM
- 28-02-2019
MUST HAVE
Whether you're on the pill, not on the pill or just looking for information for natural ways to increase female health.... GET THIS BOOK NOW! Also, wish this existed when I was a teenager and started the pill. Critical information provided!!
5 people found this helpful
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- emily
- 03-02-2019
so helpful and informative
Loved this book it was so informative but gave the information in a way that was relatable and easy to understand. Even if you are uninterested in getting of the pill or haven't ever been on it this book would still be great as you learn so much about your body!
4 people found this helpful
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- Anonymous User
- 23-03-2019
Life Changing
I’m on the path to getting off the pill for good. Been on different hormonal BC for 7 years and it’s time to put them to bed. I stopped taking it 4 months ago and want to use FAM method and pull out. Reason I wanted to stop is I developed Gut issues and have been trying to clean my microbiome for the last year. I’m on the right path to cleaning up my health. This book helped me realize I can do it!! I don’t need the pill ever again :)
3 people found this helpful
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- Chevygirls10
- 28-02-2019
EVERY WOMEN NEEDS THIS BOOK!
This book is a female bible. You have to read this. It is amazing. I love the science and knowledge about my cycle, and autoimmune connection. I'm going to reread or re-listening to this over and over because its that important to me as a female. Thank you Dr Brighten!
3 people found this helpful
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- Molly
- 05-02-2019
Very informative and approachable
The science is narrated in a way that is approachable to normal people and the information included is very helpful. Thanks Dr. Brighten for writing this important book.
6 people found this helpful
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- Julie Guerrero
- 17-10-2019
Life Changing!
Empowering! Finally the truth and ways to naturally heal your body. Couldn’t stop listening. Highly recommended!
2 people found this helpful
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- Ryan Holmes
- 19-06-2019
great book
oh my goodness, you need to read this book. it is I opening and terrifying, but she's got a game plan. so far I recommended this like 10 people...
2 people found this helpful
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- reviewer
- 11-06-2019
glad that there are books like this on Audible
I was reading the book take control of your fertility. That book had everything I needed to chart Cycles. I use this audio production as a supplement to what I was learning and to reinforce the concepts.
2 people found this helpful
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- Anonymous User
- 19-04-2019
Great information!
Very informative! Can't wait to get started and feel amazing again! Thanks for writing a great book!
2 people found this helpful
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- Anonymous User
- 29-05-2020
Great book with enough medical references
Eye-opening and greatly built by the different chapters. Great appendix that is addition to the book!
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- Kasandra Ziolkowska
- 30-01-2020
Truly life changing!
My symptoms started dropping away within days of the liver detox part of the program already. Still have 2 weeks and 2 days to go and cannot wait to see how I feel there. It was quite hard for me at the beginning as I am recently vegan, after years of being vegetarian, but there are loads of vegan protein sources both in the natural form and in powder. Thank you dr Brighten!
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