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  • Beginners Guide to Keto Diet

  • Keto Diet for Beginners Lose Weight Fast and Lower Cholesterol, Keto Diet Made Easy
  • By: Mayes Publishing
  • Narrated by: Andrew Baldwin
  • Length: 1 hr and 33 mins

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Beginners Guide to Keto Diet

By: Mayes Publishing
Narrated by: Andrew Baldwin
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Publisher's Summary

The ketogenic diet guide that will transform your life, help you become healthier, happier, and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect, and a handy eating plan section to get you started.

©2021 Lloyd Massingham (P)2021 Lloyd Massingham

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