Before You Sign That Gym Membership Contract... cover art

Before You Sign That Gym Membership Contract...

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Before You Sign That Gym Membership Contract...

By: Trevor Clinger
Narrated by: Joanna Riley
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About this listen

Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.

©2015 Trevor Clinger (P)2015 Trevor Clinger
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Weight Loss & Weight Control
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.