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Beauty in Hibernation

Skin Hair Rituals for When You Just Can’t

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Beauty in Hibernation

By: Landolfo Calabrese
Narrated by: C.S Cyan
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About this listen

Forget 10-step routines, complex regimens, or high-energy commitments. This book offers compassionate beauty care for the days when you just want to pull the blanket over your head and rest.

Inside, you’ll find:

Low-effort rituals to nurture your skin and hair with minimal energy

Mindful, calming practices that feel like a warm hug

Adaptive self-care tips for hormonal shifts, depression, or burnout

Recipes and product swaps for simplicity and softness

Designed for real life—when beauty doesn’t need to be a performance, just a quiet act of care.

©2025 Landolfo Calabrese (P)2025 Landolfo Calabrese Beauty, Grooming & Style

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