Beauty in Hibernation
Skin Hair Rituals for When You Just Can’t
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Beauty in Hibernation
Narrated by:
C.S Cyan
Buy Now for $9.99
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Narrated by:
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C.S Cyan
About this listen
Forget 10-step routines, complex regimens, or high-energy commitments. This book offers compassionate beauty care for the days when you just want to pull the blanket over your head and rest.
Inside, you’ll find:
Low-effort rituals to nurture your skin and hair with minimal energy
Mindful, calming practices that feel like a warm hug
Adaptive self-care tips for hormonal shifts, depression, or burnout
Recipes and product swaps for simplicity and softness
Designed for real life—when beauty doesn’t need to be a performance, just a quiet act of care.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.