Lightness – Your Daily 2 Minutes (Letting Go Series) cover art

Lightness – Your Daily 2 Minutes (Letting Go Series)

Lightness – Your Daily 2 Minutes (Letting Go Series)

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Today’s short reflection focuses on Lightness — finding ease in the middle of life’s weight.
Take a moment to breathe, soften, and remind yourself: you don’t have to carry it all. For the full 10-minute guided version, join the supporters on Spreaker or Patreon:

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-show-guided-meditations-for-healing-sleep-calm--5462041/support.
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