Self Health cover art

Self Health

Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time

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Self Health

By: Dr. Fabrizio Mancini
Narrated by: Fabrizio Mancini
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About this listen

WHAT IF EVERYTHING YOU'VE BEEN TOLD ABOUT YOUR HEALTH IS WRONG?

Inside SELF HEALTH, you'll uncover groundbreaking secrets like:

  • The Real Reason You're Sick-and how simple lifestyle shifts can reverse chronic illness.
  • Life-Changing Strategies to optimize your metabolism, boost energy, balance hormones, decrease pain, burn fat, and reduce inflammation.
  • Surprising Myths and Proven Truths about nutrition, exercise, aging, and preventing disease.
  • Innovative, Practical Tools-including fasting, biohacking, and precision health methods-to reshape your health, vitality, and longevity.
  • Simple Steps and Personalized Plans to finally take charge of your health, body, and future.

Your genes don't determine your destiny-your daily choices do. Start today.

©2025 Fabrizio Mancini (P)2025 Fabrizio Mancini
Aging & Longevity Health Nutrition Physical Exercise Longevity Fasting
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