
Self Health
Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Buy Now for $27.79
-
Narrated by:
-
Fabrizio Mancini
About this listen
WHAT IF EVERYTHING YOU'VE BEEN TOLD ABOUT YOUR HEALTH IS WRONG?
Inside SELF HEALTH, you'll uncover groundbreaking secrets like:
- The Real Reason You're Sick-and how simple lifestyle shifts can reverse chronic illness.
- Life-Changing Strategies to optimize your metabolism, boost energy, balance hormones, decrease pain, burn fat, and reduce inflammation.
- Surprising Myths and Proven Truths about nutrition, exercise, aging, and preventing disease.
- Innovative, Practical Tools-including fasting, biohacking, and precision health methods-to reshape your health, vitality, and longevity.
- Simple Steps and Personalized Plans to finally take charge of your health, body, and future.
Your genes don't determine your destiny-your daily choices do. Start today.
©2025 Fabrizio Mancini (P)2025 Fabrizio Mancini
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.