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Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "How intentionality leads to living an aligned + authentic life AND 5 ways to apply this to your life!"

Inspired by my weekend, I share :

• How I live with intention in my day-to-day
• What intentionality, authenticity and alignment really are and most importantly how they feel
• 5 ways to apply this to your life
  1. Approach all of this with deep honesty, curiosity and like you’re in an experiment
  2. Define these very parts of life for yourself… What is intentionality to you? Authenticity? Alignment?
  3. Connect deeply with …. Your relationship with discernment! Do you know the markets of your hell yes and hell no? Are you clear on what you do want and what you don’t want? Your heart-centered foundation - most importantly - What are you values? And what does success mean to you? Connecting your heart with your why!
  4. Do a check in in this moment… Where life finds you? What is in alignment? What is out of alignment? How can you invite in more of + create more space fore what is in alignment? How can you give yourself permission to release what is out of alignment?
  5. Slow down - How can you create more space in your life?

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Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify