Change can feel scary—but it’s also one of the most beautiful parts of life. 🌸 In this heartfelt conversation, Chloe and Dagmar unpack what it really means to start over: letting go, trusting the process, and growing into the next version of yourself. From moving across the country to ending relationships to finding balance in self-care, they share personal stories, laughter, and life lessons about courage, transformation, and self-love.

🎧 Tune in for real talk, humor, and hope—because starting over is where your next chapter begins.

💬 Topics We Cover:

• 🌻 Why change feels hard (and why we fear it)
• 🧠 The emotional and cultural side of starting over
• 🚙 Chloe’s road trip story from NY to LA
• 💪 The power of self-trust and determination
• 💖 Learning to love yourself through change
• ⚖️ Finding balance in health, food, and mindset
• 🌈 Why every reset is a step closer to your authentic self

⏱️ Timestamps & Chapters:
00:00 – 🎙️ Intro: Why 25% of listeners are men
02:29 – 🌸 Today’s Topic: The Beauty of Starting Over
03:50 – 💭 Why Change Feels Uncomfortable
04:30 – 🚗 Chloe’s Story: Driving Solo from NY to LA
12:47 – 🌦️ Facing Fear & Finding Strength on the Road
13:45 – 💔 Starting Over in Relationships
17:20 – 🔄 What Changes as We Get Older
19:32 – 💍 Dagmar’s Biggest Life Change: Moving to the U.S.
22:05 – 🧭 Cultural Beliefs About Change & Comfort
23:36 – 🌱 Finding the Beauty in Goals & Purpose
26:57 – 🥗 Balance vs. Obsession in Self-Care
30:00 – 🌏 Who Lives the Longest—and Why
31:24 – 🙏 Gratitude, Solitude & Giving Thanks for Life
33:24 – ✨ Becoming Your Authentic Self Through Change
35:45 – 💞 Emotional Resets & Learning Self-Love
37:46 – 🎉 Wrap-Up: Final Messages & Laughter

✨ Our Sponsors

Jeff Nelson – Palm Beach Dog Academy
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📱 Instagram: @palmbeachdogacademy
📞 (561) 286-2777

Café Bastille – Fort Lauderdale
Where Parisian charm meets South Florida sunshine. 🥐☕ Located at 704 SE 1st Street. 📱 Follow on Instagram @cafebastillemiami and check out the menu at cafebastilledowntown.com

Robin Kay Lord – Attorney at Law
Powerful, passionate, and experienced. Top criminal defense lawyer, New Jersey, fighting with skill and heart. ⚖️ Learn more at robinlordlaw.com

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

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