
The Unlearning Curve
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About this listen
What if your next breakthrough doesn’t come from learning more;but from letting go of what you already know?
We worship “leveling up.”More skills. More books. More certifications.
But here’s what nobody tells you:Every level you reach demands a funeral for who you were before.
And most people never rise, because they’re too busy resuscitating old identities.
I’ve always been a student. Navy discipline. Corporate precision. Tutoring patience. Coaching transformation.But somewhere along the way, I realized this pattern;every time life asked me to expand, I tried to study my way through it instead of surrendering.
I kept adding. Perfecting. Collecting tools to prove I was still growing.But what I really needed wasn’t more input, it was release.
Because growth isn’t additive. It’s a controlled burn.You clear the field so something truer can grow.
This episode walks The Unlearning Curve: why real transformation doesn’t come from more knowledge, but from less attachment.
In This Episode
* Why unlearning is liberation, not loss
* How your greatest strengths become cages when overused
* The identity you built to survive can’t take you where you’re going next
* Three checkpoints to help you practice release instead of accumulation
✦ Reflection Prompts
* What version of me am I still performing for an audience that’s already left?
* What saved me once that’s now suffocating me?
* If I stopped trying to level up, and started letting go, what would fall away first?
✦ The Boost (Action Step)
* Name What’s Outdated. Write down one skill, story, or label you’ve outgrown. Thank it. Then burn the page.
* Interrupt the Reflex. When you feel the urge to learn something new, ask: “What am I avoiding unlearning?”
* Practice Emptying. Spend one hour this week doing nothing; no podcast, no phone, no productivity. Let silence teach you what no course ever could.
If you’re ready to stop performing growth and start embodying it, Book your No-Cost Identity Clarity Call will help you identify what’s outdated and what’s waiting to emerge.
We’ll uncover where your “learning loop” is hiding fear of release and help you build from freedom, not force.
✦ On the Next Episode
The Burnout Badge: Why High-Functioning is Just High-Hiding.
Because most of what we call “resilience” is just repression in disguise and rest isn’t weakness, it’s wisdom.
✦ If Today’s Episode Sparked Something…
* Forward it to someone who’s tired of “leveling up” but still feeling stuck.
* Subscribe to Daily Power Boost for rhythm-based identity resets.
* Join the R.E.A.L. Mastery™ Hub for deeper integration.
* Apply for Beyond the Boost live coaching sessions.
✦ Engage With Me Online:
* Instagram: @coachshawnmichael
* TikTok: @coachshawnmichael
* YouTube: @coachshawnmichael
* LinkedIn: @coachinguatemala
✦ References & Influences
* Richard Rohr – Falling Upward (on transformation through unlearning)
* Eckhart Tolle – A New Earth (on ego dissolution and identity release)
* Gay Hendricks – The Big Leap (on upper limits and self-liberation)
* Steve Andreas – Transforming Your Self (on identity-level shifts and detachment)
With strength & heart,
❤️🔥 Shawn Michael
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trunorth.substack.com/subscribe