Burpees, Babies, and Balance
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Burpees, Babies, and Balance
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About this listen
Who says mom life and fitness can’t mix? (Besides anyone who’s tried a plank with a baby on their back.) Amer from Fit4Mom joins me to discuss how she helps moms move, laugh, and connect — with no judgment, just a community. Tune in for stories, giggles, and the occasional parenting confession.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.