Today hosts Katja and Tiffany introduce some recent research on an always-interesting topic: the place where hustle culture meets the wellness sphere. In this episode, we discuss how these two fields influence each other, how this relationship has shifted recently, and how yoga teachers can navigate the hustle.

Listen in to learn about the origins of hustle culture, how it shows up in the wellness space today, and how yoga can help to adapt to recent challenges and changes that have been perhaps expedited by the recent pandemic.

—

• Origins of hustle culture [1:44]
• Recent trends: moving beyond hustle culture [4:46]
• How the realms of hustle culture and wellness interact [10:31]
• Reconciling work as a yoga teacher with capitalism [21:23]
• Recent changes and challenges [26:50]
• Advice for people entering the yoga teacher space [28:57]

—

• Watch this episode on YouTube
• Hustle Culture Meets Wellness Sphere References Doc
• Connect with Katja Bartsch:

Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher

You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-146.

And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com.

To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.