Episode 459: High Carb & Training Recap
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Episode 459: High Carb & Training Recap
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About this listen
This episode outlines how my high carb experiment has been going after 14-weeks, and as I transitioned into my 100 mile specific peaking phase of training.
Endurance Training Simplified Series
ProBio: probionutrition.com Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Training Peaks: trainingpeaks.com/hpopodcast
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