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Most men trying to quit porn are doing it wrong.

They rely on willpower. They isolate. They treat symptoms instead of getting to the root.

In this episode of The Rebuilt Man, Coach Frank Rich exposes 15 of the most common mistakes men make when trying to quit porn and why these traps keep even high-performing men stuck in a cycle of relapse, shame, and frustration.

You’ll discover:

• Why quitting porn is NOT about willpower
  
  

• How to stop relying on short-term fixes and step into true transformation
  
  

• The role of identity, brotherhood, and vision in long-term freedom
  
  

This isn’t just about quitting a habit, it’s about becoming the man you were created to be.

If you’re serious about getting free from porn and finally breaking the cycle for good, this episode will give you the clarity, conviction, and roadmap to do it.

Top Takeaways:

• Quitting porn requires rewiring your brain, not just resisting harder
  
  

• Isolation keeps you stuck, freedom happens in community
  
  

• You must replace the habit, not just remove it
  
  

• A relapse is feedback, not failure
  
  

• Transformation doesn’t happen “someday”... it starts now
  
  

Connect & Take Action

Join The Rebuilt Man Brotherhood for a free 7-day trial and get access to live coaching, accountability, and the tools to finally break free.

▶️ www.therebuiltman.com/7dayreset

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage