Minisode: Are you sure it's 10,000 steps?!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Minisode: Are you sure it's 10,000 steps?!
-
Narrated by:
-
By:
About this listen
Before fit-bit, before there were fitness rings to close, and before it was acceptable to wear yoga pants to the grocery store people were striving to get 10,000 steps a day. But where did that number come from? Should it really be your goal? Find out in this week's minisode.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.