In this week’s episode of the Dulin Weekly Podcast, James continues his reflection on John Wesley’s Three General Rules of the Methodist movement, focusing on the second: “Do all the good you can.” Building upon last week’s theme of “Do no harm,” he explores how doing good is not merely about grand gestures but about everyday acts of kindness, mindfulness, and integrity—from picking up a stray grocery cart to speaking kindly to a neighbor. James reminds listeners that doing good is not about earning favor with God but responding to the abundance of grace already given. It’s an invitation to practice faith intentionally—balancing the call to avoid harm with the call to actively bless others and the world around us.

In this second episode of the Dulin Podcast, James invites listeners to explore the first of John Wesley’s General Rules—“Do No Harm.” He reflects on how this foundational Methodist practice calls us to live intentionally, beginning with how we speak to and treat ourselves, and extending outward to our relationships, communities, and even our consumer choices. Through practical examples and gentle humor, Pastor James reminds us that doing no harm isn’t about judging others but about cultivating awareness of the ways our words, actions, and habits may cause harm—physically, emotionally, spiritually, or socially. This mindful approach, he suggests, transforms everyday living into a spiritual practice grounded in love and grace.

This first episode of the Dulin Podcast introduces listeners to Pastor James and invites them to explore the practice of following Jesus rather than simply “being Christian.” Drawing from the Gospels, James reflects on three core practices modeled by Jesus: grounding oneself daily in prayerful stillness, being fully present with others, and living from a place of abundance rather than scarcity. He emphasizes that following Jesus is a lived way of being—cultivating inner grounding, compassionate presence, and gratitude for the gifts of life—so that God’s grace can move through us into the world. The episode closes with a reminder that each listener is infinitely precious and unconditionally loved for the gift they already are.