Personal Boundaries
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Personal Boundaries
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About this listen
Connect with Coach Berto Via Text
If you’re exhausted, overwhelmed, or stretched way too thin… this episode is your reset.
In the Season 2 premiere, Coach Berto dives deep into the real reason you feel drained—a lack of clear, enforced personal boundaries. We’re not talking about surface-level self-care. We’re talking about drawing the line between self-respect and self-abandonment.
You’ll learn:
- What a boundary really is (and what it’s not)
- How to stop overgiving and start owning your space
- The 4-step formula to setting boundaries without guilt
This isn’t just mindset—it’s blueprint-level strategy to protect your peace, time, and power. Start your expansion journey by finally honoring your limits.
🎯 Don’t forget to subscribe, rate, and share if this episode hit home.
🔥 Connect with Coach Berto on Instagram/X: @BertoBlueprint
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