Episode 29: It Was Always Within Me
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Episode 29: It Was Always Within Me
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About this listen
This morning, with my Empress Grey tea and a warm hot water bottle, I felt a shift, a calm that felt like coming home to myself. Listening to Your Inner Awakening by Byron Katie reminded me that most of our suffering comes from leaving the present moment. When we return to now, we realise we already have what we need. We are safe. We are okay.
In this episode, I reflect on the seasons that once felt impossible, and the truth that it was never the circumstances that saved me, but my courage, my choices, my resilience. You don’t have to wait for “someday” to feel enough. You can begin now.
For Lifestyle Design guidance and free resources, visit Kiransinghuk.com, and for more personal musings, join me on Substack at Midlife by Design: Curating Your Next Chapter.