In this episode of Taboo to Truth, I break down one of the biggest misconceptions in sexual health: that size matters most. From understanding real female anatomy to addressing midlife changes, we explore why pleasure, comfort, and communication matter far more than length or depth. With candid examples and practical advice, I challenge outdated ideas, tackle the myths created by porn, and encourage curiosity, consent, and conversation as the true keys to sexual connection — especially for women over 50.

Timestamps:

0:00 – Intro: Why this conversation matters

0:22 – The truth about vaginal depth

0:55 – Why bigger isn’t always better

1:32 – Pain vs. pleasure in midlife

2:05 – What really drives female pleasure (clitoris & more)

2:44 – Porn myths vs. reality

3:05 – Communication, curiosity & consent

3:20 – Outro + Pleasure Playbook invite

Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help...