Ep. 293 - Swap These Two If You're Training For Your First (or farthest) Ultra
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Ep. 293 - Swap These Two If You're Training For Your First (or farthest) Ultra
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About this listen
Do you get caught up in trying to figure out HOW you'll achieve your ultra goal before you even sign up for the race? If so, THIS ONE IS FOR YOU! Cue it up for your next walk or run workout. Make sure you get clear on WHAT you're doing before you get too deep in the weeds about HOW you're gonna do it. Trust me on this. The how will become apparent when you're aligned on what you want to accomplish!
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