In this episode of the C3 Podcast: CODE Conscious Conversations, we welcome Dr. Gary Montemayor, PhD and DNM, a former deep-sea explorer turned doctor of natural medicine. Today, Dr. Montemayor applies that same spirit of exploration to human consciousness, decoding the signals behind illness and transformation.

He introduces the five bodies of consciousness, physical, vital, mental, supermental, and bliss, and explains how symptoms are not problems to mask but messages to interpret. We explore downward causation, the flow of healing from higher states into the physical body, and how practices like breathwork, meditation, and heart-brain coherence open access to the body’s innate intelligence.

Blending ancient wisdom with modern research, Dr. Montemayor shares how archetypes, intuition, and energy fields shape our health, and why reclaiming sovereignty starts with listening differently. This conversation is an inspiring roadmap for anyone ready to experience medicine as information, not just chemistry.

Dr. Gary Montemayor is a board-certified Doctor of Natural Medicine, speaker, and author known for his work with the five body model of consciousness and healing.

We Also Discuss:

(00:03) Decoding the five bodies of consciousness

(06:28) Entering the bliss body and archetypes of healing

(14:50) How Information Medicine transforms cellular health

(19:57) Healing through consciousness and downward causation

(28:44) The simple breath practice that rewires your system

(34:48) Accessing intuition with heart–brain coherence

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Dr. Gary Montemayor

Instagram: @garymontemayor