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Grief transforms, identity takes flight. In this heartfelt episode, we share powerful insights on empty nest grief, the struggle to rediscover who we are, and how to reclaim our sense of self in seasons of change. Through real stories and practical steps, we show why these emotions matter and how they can spark growth instead of despair. This is your reminder that you’re not alone in the journey. Press play and rise with us into your next chapter.

Here are the related episodes, each one builds on today’s conversation:
#338 | How Are You Investing Your 'Spare' Time? - https://apple.co/3WkPfeQ
#412 | Being an Adult Doesn't Mean You've Grown - https://apple.co/42kU36P

Evolve Together Experiences:
🤝 Out of the Mud (OOTM) - “Breaking Free From Social Pressures” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️ Insightful films, meaningful growth. Join our “Evolve Movie Club” - https://forms.gle/bBZUbFEeD2ijypCT7

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Show notes:
(4:09) Losing identity during major life changes
(6:57) A mother’s story of worth and loss
(18:51) Beliefs that shape parenting and self-worth
(21:46) Isaac shares what it's like to be part of the Evolve Ventures team and what he loves about it.
(26:49) The cost of self-neglect in parenting
(29:15) Teaching children by caring for yourself
(32:30) Simple tools to process grief and change
(40:26) Outro

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(Stay tuned for this coming Monday’s episode!)