
Episode #82: From Reps to Relationships: The Ripple Effect of Fitness
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About this listen
Jared Markiewicz’s story started long before opening up his gym, Functional Integrated Training. Growing up as an only child with an absent father working to provide, he often struggled to feel seen. After losing the “big brother” energy he once found with neighborhood friends, Jared carried the sting of abandonment. That wound shaped his mission to become the “big brother” figure he once needed, whether training at his gym, mentoring high-achieving men, or showing up daily for his daughters and the young girls on their team.
For over 13 years, Jared has helped busy parents and professionals thrive through strength training, small group coaching, and mentorship. In this heartfelt conversation, Tami and Jared go beyond fitness to explore its impact on fatherhood, failure, and fulfillment. They dive into how childhood experiences shape purpose, why presence matters more than perfection, and the ripple effect of physical health on emotional well-being and relationships.
Takeaways:
- How childhood wounds shape leadership and purpose
- Fitness as a foundation for emotional connection & self-worth
- Progress over perfection in growth, parenting, and coaching
- The power of validation, repair, and mentorship
- Why being physically healthy impacts kids’ emotional health
Connect with Jared: Instagram: @coachjmark Facebook & LinkedIn: Jared Markiewicz Functional Integrated Training FIT Legacy