Therapy(ish) with Elizabeth Alegria - Episode 07: Facing Regret with Compassion cover art

Therapy(ish) with Elizabeth Alegria - Episode 07: Facing Regret with Compassion

Therapy(ish) with Elizabeth Alegria - Episode 07: Facing Regret with Compassion

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 Elizabeth and Mark reflects on her work in palliative care, sharing lessons learned from patients confronting end of life issues. She emphasizes the importance of listening, self-forgiveness, and releasing blame. Her insights encourage us to move forward with compassion, finding peace in small, intentional steps toward healing.
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