PTSD Is 100% Treatable: EMDR, Resilience, and Post-Traumatic Growth with Dr. Jeff Rice-Episode 116
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PTSD Is 100% Treatable: EMDR, Resilience, and Post-Traumatic Growth with Dr. Jeff Rice-Episode 116
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In this powerful episode of The Neuro Collective Podcast, we dive deep into the world of mental health, trauma, and healing with our guest, Dr. Jeff Rice—veteran, professor, and mental health professional.
Dr. Rice shares his remarkable journey from skepticism about therapy to finding healing through counseling and ultimately answering a calling to help others. Together with May and Dr. Michael Bagnell, we unpack:
- The difference between Big “T” Trauma and Small “t” Trauma
- Why talking through experiences matters in recovery
- How therapies like EMDR and exposure therapy reshape the brain
- The truth that PTSD is 100% treatable thanks to neuroplasticity
- The concept of Post-Traumatic Growth—turning pain into purpose
We also explore the brain–body connection, the role of the amygdala and hippocampus in trauma, and how addressing mental health is vital not only for individuals but also for future generations.
This episode is an inspiring reminder that your past does not define your future—healing is possible, growth is possible, and transformation is real.
🔗 Tune in, take notes, and discover new ways to support yourself and those you love on the journey to better brain health and mental health.