In this episode of the Power Of Women Podcast, Di Gillett is joined by Azra Alagic founder of BiohackHer. Together, they explore how small daily choices can radically change the way women age, shifting the focus from simply living longer to truly living well longer. From cutting sugar and resetting circadian rhythms to mindful breathwork and the power of morning sunlight, Azra shares her personal health journey and the five everyday biohacks that feel like superpowers. This conversation challenges outdated views of aging, reframes retirement as a mindset trap, and offers practical, science-backed tools that any woman can adopt today.

Biohacking: fad or foundation for women’s vitality? Tune in to discover.

New podcast episodes drop every Monday to power your week.

Who is Azra Alagic?

Azra is the founder of BiohackHer, a Behaviour Change Specialist, and Integrative Nutrition Health Coach. After overcoming chronic fatigue, gut issues, and autoimmunity through biohacking, she now helps women boost energy, resilience, and longevity with simple, science-backed daily practices.

Find Azra at:

LinkedIn https://www.linkedin.com/in/azra-alagic-77794526/

Website https://www.biohack-her.com/

Connect with Di & engage with Power Of Women:

LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/

Instagram https://www.instagram.com/power_of_women_podcast/

Contact https://powerofwomen.com.au/contact/

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Credits:

Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/

Filming: Chocolate Studios - www.chocolatestudios.com.au

Executive Producer: George Donikian: https://www.donikianmedia.com.au/

Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/

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