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27. Infinitely Worthy (at the Beach)

27. Infinitely Worthy (at the Beach)

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 Recorded by the lake with the sound of waves in the background, Alexis offers a heartfelt love note to remind you of your infinite worth and capacity for self‑acceptance. This gentle meditation invites you to let her words sink into your bones and embrace every part of yourself—especially the ones you’ve turned away from.♥Wild Permission is your reminder that you already have everything it takes to live the life you want. Your dreams matter. You matter.Hosted by artist and permission-giver Alexis Wild, this podcast is your space for quick bursts of courage, truth, and joy. Alexis helps you remember who you are—worthy, powerful, and enough—while inviting you to step into your wildest, truest self.This is your permission slip to follow your desires, trust your heart, and create a beautiful life on your own terms.www.alexiswild.comwww.wildpermission.com ♥ Prefer to read? UNEDITTED TRANSCRIPT BELOW ♥Alright—today's episode is going to be a little bit different. Hopefully you can hear the sound of the waves in the background. I'm at the lake, and I thought I’d take advantage of this beautiful time and space to leave you a bit of a love note—a little bit of a love note.What I want to share with you is something I really believe to be true. If you’re able, take a moment to do nothing else. Maybe just sit on the couch. For this little bit of time, I invite you to receive the words I’m going to say and, if you can, let them settle into your body—let them sink into your bones.If you can find a spot—of course, if you’re listening and doing other things, that’s okay too—but if you can find a spot just to be for this moment, that would be great. You don’t have to sit in any special position; just find a place that feels okay to be alone with me for a moment. And as I share these things with you, let them sink into your body. Really feel them, even if they feel uncomfortable or untrue. Can you be curious about letting these ideas in?Okay.Dearest, you are infinitely loved. Infinitely protected. Infinitely worthy—oh my goodness, infinitely worthy. There is no end to what you could receive, what you’re allowed to receive, and what is here for you in this moment of time.You are infinitely enough—completely and wholly. This is true. You are infinitely enough, yes, even with the sadness and the hate and the fear and the shame and the doubt you still hold. You’re infinitely enough. Infinitely worthy. Infinitely loved.And all those parts of you that you feel aren’t good enough are also infinitely loved. Are you able, in this moment, to allow yourself to receive that? That even the parts of you you turn away from are also worthy of love.Even though I don’t know you, I see that the parts of you you think aren’t good enough are worthy of my love. And what’s really magical is they’re also worthy of your love. The parts of you you feel are not good enough are worthy of your love.A simple thing you can do today to show those parts of you a bit of love is simply to look at them. Simply to look at them. To acknowledge that you have parts of yourself you might not feel are good enough.What’s interesting is that acknowledging these parts of us actually helps us feel more whole because we stop ignoring and pushing aside parts of ourselves. Sometimes we’d like to just eliminate the part of us that hates another human. But can I invite you to allow that part of you to exist? Because when you allow it to exist, it loses the control and power it was trying to get—just like a little child who doesn’t get the attention they’re looking for becomes louder. When you’re able to look at it, it doesn’t need to scream anymore.All the parts of you you don’t want to know are there—every single one—is infinitely worthy of love and care. That doesn’t mean we let them run the show, but it means we stop denying their existence. Because to feel whole, you have to embrace that we’re both light and dark, both “bad” (I’m putting that in air quotes) and good.There’s no need to judge the parts of you you don’t want to look at. They’re simply there as parts of you. And what I know about you is that you are absolutely beautiful—even those parts. Gosh, maybe especially those parts.You’re so worthy. You’re so enough. Everything that’s happened up until now has made you part of who you are. All of it is part of you.And my goodness, what an amazing adventure. How beautiful to get to experience sadness, devastating grief, overwhelming anger—because all of that means you’re alive. And how gorgeous to experience delight that makes you cry, and love, and gratitude. All of it making this human experience your experience. And what a gorgeous one it is.You are infinitely worthy. You are infinitely loved. There is no end. All the parts of you are allowed to be here too, and to receive that love and care.Thank you for taking a moment to consider embracing yourself ...
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