Episode 20: How to Create The Life You Desire
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Episode 20: How to Create The Life You Desire
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About this listen
In this inspiring episode, Master Certified Coach and bestselling author Jill Douka MBA, MCC explores what it really means to create the life you desire — and why the foundation of that life is freedom: freedom of health, freedom of finances, and freedom of time.
Drawing from her own journey and powerful stories of her students, Jill shows how lasting change is possible at any age or stage of life. She explains why mindset is the starting point, how dreaming again reactivates the brain’s Reticular Activating System (RAS), and how simple tools like mind mapping and Jack Canfield’s “Rule of 5” can turn big visions into reality through consistent daily action.
Listeners will walk away not only inspired but equipped with practical, science-backed steps to design a life aligned with their deepest desires.
Free resources:
Download Jill’s free Vision Exercise, a guided meditation that helps you uncover what you truly want in life. Grab it HERE.
Take the “Are You Ready to Become a Life Coach?” quiz to see if coaching is your next step. Do the quiz HERE.