6 // 11 Mindset Shifts that Transformed my Mental Health from Chaos to Calm
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6 // 11 Mindset Shifts that Transformed my Mental Health from Chaos to Calm
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About this listen
Hey friend,
I'm so excited to be back! I've learned a lot about myself and how I view the world while I've been away. So what would be better than talking about mindset on the day the podcast relaunches?!
Today I'm sharing 11 mindset shifts that have GREATLY improved my mental health over the past two years. We will talk about:
- overcoming perfectionism
- knowing your values
- rushing through life
- changing our worldview
- studying the Bible
- and so much more!
I hope you enjoy today's episode!
Next Steps:
I would love for you to submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you!
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