The Opportunity in Burnout: Psychotherapist Bev Blaney on Burnout & Real Self‑Care
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The Opportunity in Burnout: Psychotherapist Bev Blaney on Burnout & Real Self‑Care
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About this listen
When caregiving depletes you, what brings you back? In our premiere episode, psychotherapist Bev Blaney (“a caregiver of caregivers”) charts a humane approach to burnout: embed self‑care in the culture, notice early warning signs (disconnection, cognitive fog, a closing heart). We talk moral injury, micro‑traumas, why “workshops” aren’t enough, and how to re-frame “I can’t do this anymore” as the start of a better path.
Disclaimer
This conversation is for education and reflection, not medical or psychological advice. If
you’re in crisis, contact local emergency services or a crisis hotline in your region.
© The Caregivers Podcast
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