Coping with Triggers
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Coping with Triggers
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About this listen
Practical ways to handle triggers when they arise, and how to return safely to the present moment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.