267. Stretched Not Stressed: A New Relationship With Self cover art

267. Stretched Not Stressed: A New Relationship With Self

267. Stretched Not Stressed: A New Relationship With Self

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In this episode, I’m fresh out of morning journaling and coffee, reflecting on what eclipse season has been teaching me. The word that keeps coming through is stretch—the way life, emotions, and even the transits have been pulling us open, creating more space inside ourselves.

I share my own practices, including meditation and nervous system regulation, and how honoring my emotional authority in Human Design has shifted my relationship with reactivity. We also dive into:

✨ How eclipses and Pluto transits stretch us into new awareness

✨ The gut–mind connection during this Virgo/Pisces axis

✨ Lessons from dating, self-worth, and boundaries

✨ Why nervous system regulation is the first key to authentic alignment

✨ The Six Codes of Authentic Alignment I’m exploring in Your Sacred Unravelling

✨ Mars in Scorpio square Pluto—what it’s asking of us now


Episode 103. Human Design: Living by Strategy & Authority

Astrodesign School

Your Sacred Unravelling Membership X Inner Mother Collective


Where you can find Rochelle:

Mastery Monday Newsletter

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Email: info@rochellechristiane.com


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Email: info@rochellechristiane.com

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