Therapy & Black Masculinity with author Eric "EJ" Jones
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Therapy & Black Masculinity with author Eric "EJ" Jones
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About this listen
In this episode, Coach LA sits down with author and Boston native Eric Jones (The Scars That Healed) to talk openly about mental health stigma and Black masculinity. From his childhood in Mattapan during the 70s–90s, to becoming a father at 18, to his journey as an author and professional, Eric shares his story of resilience, growth, and breaking cycles of trauma.
This episode explores why so many Black men are suffering in silence and provides evidence-based tools for healing, self-care, and creating safe spaces for men to reclaim their mental health.
🔑 Key Takeaways
Men die by suicide at 4x the rate of women (CDC).
Suicide is the 2nd leading cause of death for people ages 10–34.
Among Black and Hispanic men aged 18–44 with daily depression or anxiety, only 26% seek treatment (CDC).
The cultural stigma of therapy, generational silence, and systemic racism continue to be barriers.
Evidence-based practices like Solution-Focused Therapy, CBT, Men’s Healing Circles, and Narrative Therapy can support healing.
Vulnerability is not weakness—it’s a form of survival and resistance.
📚 Connect with Eric "EJ" Jones: The Scars That Healed | Email: ejones4175@gmail.com
📲 Subscribe: YouTube.com/@IamCoachLA
🎙️ Thanks for tuning in to Conversations with Coach LA!
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Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.
This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.
Because when you bet on yourself, you invest in your peace, your power, and your purpose.
Opening Theme song created by Daniel Laurent www.daniellaurent.com
Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media