#96 Cómo afrontar la temporada de otoño en el running
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#96 Cómo afrontar la temporada de otoño en el running
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About this listen
El otoño trae consigo algunas de las pruebas más esperadas del año: maratones, medias y 10k que marcan el final de temporada. En este episodio compartimos consejos para planificar objetivos, gestionar los entrenamientos con el cambio de clima y llegar con la motivación a tope a la línea de salida.
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