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Discipline Is The Highest Form of Self Care

Discipline Is The Highest Form of Self Care

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Hey heathens, congrats on not getting raptured!

All jokes aside, this week's episode is all about discipline being the guiding force on my road to 32 (being that I turn 32 in two months... wild). Because discipline and creating habits/routines are such a nuanced subject, this is about how I view it as the highest form of self-care.

Thank you for letting me be your constant Wednesday ramble, see you next week (maybe).

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