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Balancing Recovery, Parenting, and Entrepreneurship While ND

Balancing Recovery, Parenting, and Entrepreneurship While ND

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Being a neurodivergent parent in business is already a full plate. But what happens when life throws an unexpected injury or illness into the mix? In this episode, Theresa Minnoch, ND Life Coach, shares real strategies for navigating recovery while balancing parenting, entrepreneurship, and the unique challenges of being neurodivergent.

You’ll hear practical tips for communicating with doctors when you think in pictures, setting boundaries, asking for help without guilt, and even teaching kids simple life skills during times of rest. This conversation is all about giving yourself permission to slow down, let go of perfection, and find ways to heal — without losing yourself in the process.

If you’ve ever felt unseen in the doctor’s office, overwhelmed by trying to “do it all,” or guilty for needing rest, this episode is for you. 💙

💡 What You’ll Learn in This Episode
  • How to communicate effectively with doctors and therapists when you’re a visual thinker

  • Ways to advocate for yourself and ensure your concerns are taken seriously

  • Simple strategies for balancing healing, parenting, and running a business as an ND parent

  • Why rest is not laziness — it’s recovery

  • Creative ways to involve your kids in household tasks during times of illness or injury

  • Practical examples of asking for (and accepting) help when it feels uncomfortable

🔗 Resources & Links
  • 💙 Join The NeuroTribe — a safe community for neurodivergent parents in business: https://www.facebook.com/groups/ndcoach/

  • ✨ Read the latest blog on ND parenting: theresaminnoch.com/blog

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