This week, I’m bringing you something a little different. Instead of me hosting, I’m on the other side of the mic with wellness business coach and Healthy Hustle Podcast host, Rachel Feldman.

Rachel and I have known each other for nearly a decade, so this conversation feels less like an interview and more like pulling back the curtain on the real patterns that keep showing up for entrepreneurs in their lives and businesses.

We talk about self-sabotage, not just the obvious forms like procrastination or perfectionism, but the deeper wounds that make visibility feel unsafe, or charging for your services feel like betrayal.

I share parts of my own story, the beliefs I’ve had to rewire around being seen, and how nervous system safety always has to come before strategy if you want your business to be sustainable.

You’ll hear how childhood stories quietly shape the way we show up in business, why success can feel terrifying even when we want it, and how to start building the capacity to let yourself be fully seen.

If you’ve ever felt like you’re the one standing in your own way, this conversation will help you see there's nothing wrong with you; you’re just running old programming that can be rewritten.

Resources & Links:

• Listen to more from Rachel: Healthy Hustle Podcast
• Connect with Rachel: https://rachelafeldman.com/
• Want to work together 1:1? Click here to schedule your Connection Call
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with me on Instagram & Facebook

Your Next Steps:

If this episode resonated, I’d love for you to subscribe, rate, and leave a review.

And if you know someone who keeps sabotaging themselves by hiding, overworking, or downplaying their worth, share this episode with them.

Sometimes the most powerful shift is realizing: you’re not lazy or flawed, you just need to feel safe enough to step into the success you desire.

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🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

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Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.