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This week, we welcome Manny Bains Award-winning author, actor, filmmaker, and success strategist onto Mental Health Bytes. Manny is the mind behind Master Your Universe and Switch, as well as the creator of the acclaimed documentary Break FREE, which explores how people can reclaim their time, money, and freedom.

In this episode, Manny opens up about the connection between mental health, success, and personal growth and why true freedom isn’t just financial, but emotional and psychological as well. From his journey as a working actor appearing in shows like Suits and Designated Survivor, to his award-winning films, to sharing global stages with leaders like Jack Canfield, Bob Proctor, and Les Brown, Manny brings a unique lens to the conversation on resilience, mindset, and the hidden barriers that hold us back.

Together with Dr. Aninda Sidhana and RAH, we’ll explore:

How success and mental wellness intersect

The pressures of high-performance industries

Practical ways to break free from limiting beliefs

Strategies for building both external success and inner peace

✨ This episode is a reminder that mastering your universe starts with mastering your mind.

🗓️ Wednesday
⏰ 12 PM EST
▶️ LIVE

#MentalHealthBytes #MannyBains #MasterYourUniverse #BreakFree #MindsetMatters #MentalWellness #YourTraumaTalks #SuccessAndMentalHealth #LivePodcast