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I’m Overwhelmed

I’m Overwhelmed

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We’re overwhelmed — plain and simple. Between juggling work, family, and all the things we think we should be doing, sometimes it just feels like too much. In this episode we talk honestly about that feeling, why it happens, and how we’re trying to give ourselves a little more grace in the middle of it. We also share what’s helping us regulate and find some relief from the suffering of overwhelm.


If you’ve ever felt like you’re running in a hundred directions at once, you’re not alone — we’re right there with you.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.