Meditation, Stillness & the Art of Not Forcing It
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Meditation, Stillness & the Art of Not Forcing It
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About this listen
If you’ve ever felt like a “bad meditator” because you can’t sit still, clear your mind, or stop thinking—this episode is for you. Lisa and I are going LIVE with a conversation that brings meditation back down to earth: Meditation, Stillness & the Art of Not Forcing It.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.