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My Perimenopause Journey

My Perimenopause Journey

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What exactly is perimenopause, and how does it affect women differently? In today’s episode, I share my personal journey; from heavy periods to insomnia, anxiety, and brain fog, and the treatments and support that changed everything for me. My hope is that this conversation helps you feel less alone and more empowered through this season of life.

Full shownotes at https://clarewood.com/podcast/episode337/

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