#12 Self Care
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#12 Self Care
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About this listen
This Episode we're chatting about or favorite Self Care practices (or lack there of). Enjoy!
0:00 Intro
0:40 Megan is good at Self Care
1:47 Shifting Parenting Roles
3:53 Megan’s Recliner
6:10 Megan’s Bath Tub
10:36 Massages
11:46 Ice Cream is Self Care
12:05 Casey Takes a Walk
12:53 Nothing Day
13:31 Comfort People
17:10 Self Care in the New House
17:45 We Love Pajamas
19:20 Coffee on the Front Porch
20:20 Black Coffee
23:00 Megan’s Love Language
24:06 Wake Up Warm Up
26:10 Self Bribery
27:58 Wrap Up
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.