Dr Libby Joins Sarah To Chat All Things SLEEP!
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Dr Libby Joins Sarah To Chat All Things SLEEP!
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About this listen
Dr Libby is back and this time she sits down with Sarah to chat all about sleep!
They answer your questions like:
- Is there anything that can help us with falling back to sleep?
- What can we do to combat a bad nights sleep?
- Do magnesium supplements really help?
- What do you think of things like snore guards? Mouth taping? Eye masks?
- AND, sleeping in the nude vs PJs ... YAY OR NAY?
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