Lifestyle Options for Preventing Breast Cancer (YouTube Video #401)
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Lifestyle Options for Preventing Breast Cancer (YouTube Video #401)
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About this listen
The 3 Lifestyle Habits That Reject Breast Cancer
You have more power over your breast cancer risk than you think. 💪 In this episode, Dr. Barbara 'Menopause' Taylor shares the three lifestyle choices that can make the biggest difference—maintaining a healthy weight, staying active, and staying smoke-free. Learn how even moderate exercise can cut your risk by 18%, why every pound matters, and how small daily choices can flip the switch from attracting breast cancer to rejecting it.
Visual learner? Find the corresponding Menopause Taylor YouTube video here.
Click here for more about one-on-one consultations and Dr. Taylor's menopause resources.
Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.