314. When the mind says no to alcohol but the body says yes.
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314. When the mind says no to alcohol but the body says yes.
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About this listen
Have you ever made the conscious decision not to drink, and then found yourself pouring a glass of wine anyway? You told yourself you wouldn’t, you meant it , but a few hours later, it’s like something else took over?
If that’s you, you’re not alone. And it’s not because you’re weak, or broken, or don’t want sobriety badly enough. It’s because when it comes to alcohol, our unconscious desires often override our conscious choices.
In this episode Danni unpacks why that happens, how those desires form, and most importantly, how you can start to reverse them.
To find out more about the next HIQA challenge, to work with Danni or come on retreat go to
www.iquitalcohol.com.au
Hosted on Acast. See acast.com/privacy for more information.
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