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Keep Distractions At Bay To Maintain Your Momentum

Keep Distractions At Bay To Maintain Your Momentum

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 This episode explores how to recognize and manage distractions in order to stay focused and productive. From internal worries to external noise and technological “pollution,” listeners learn practical ways to minimize interruptions and maintain momentum. With strategies like limiting notifications, setting boundaries, and using techniques such as the Pomodoro method, the episode offers tools to strengthen concentration and achieve better results.

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