Have you ever wondered if people at work still see you? In confidence in midlife, those whispers of doubt can creep in fast: Am I still valuable? Do I still matter here?

In this episode of Aging with Grace and Style, Valerie tackles ageism, self-doubt, and the fear of being overlooked. She shares real stories and lessons that prove confidence in midlife comes not from keeping up with every trend but from owning the wisdom you’ve built over decades.

Too often, women over 50 and especially women over 60 question their relevance in a world that prizes youth. But your experience, perspective, and resilience are strengths. Prioritizing self-care for women over 50 and shifting your mindsetcan help you see that aging isn’t decline—it’s power.

You’ll learn practical steps to stop proving and start positioning, choose your lane of relevance, share your value through stories, and build mutual relationships at work. Most of all, you’ll be reminded that you’re still thriving, still valuable, and still aging with grace and style.

✨ Key Takeaways

• Why confidence in midlife matters more than ever
• How to recognize and challenge subtle ageism in the workplace
• Four strategies to show your value without proving yourself
• Why women over 50 and women over 60 bring irreplaceable wisdom to every room
• How aging with grace and style means leading with resilience and authenticity

📓 Reflection Prompts

1. When have I recently second-guessed my value at work?
2. What experiences or skills do I have that younger colleagues can’t Google?
3. How can I reframe one doubt this week into a story of strength?

🔗 Resources & Links

• 🌐 Podcast Website: pod.agingwithgraceinstyle.com
• 💌 Support the show: Share this episode with a friend & leave a review